Steve Kamb over at Nerd Fitness may be the most inspiring guy alive. He’s already got me rethinking my weightlifting strategy, but now he’s arrived in my sweet spot, with a post titled, “Why you should do less, or maybe even nothing at all.”
Hopefully you understand that I do not believe in exercising for the sake of spending time around sweaty people. I also do not believe reading for the sake of eye strain or using electronics for the joy of being able to keep all those batteries charged.
Like Steve, I believe that all of these things are a means to an end. For Steve, from the best I can gather, that end is having time to play video games and watch movies, while for me it is to seek first the kingdom of God and His righteousness.
Despite what might seem like a rather trivial orientation, Steve seems to get the Bible’s ideas about Sabbath rest.
We burn ourselves out when we dont take the time to actually recharge our batteries, so take time off.
Be unavailable when youre not working.
When youre on vacation or spending time not working, embrace it. Stay away from your computer, dont check email, and spend time with friends and family.
If that seems like good sense, check out the rest of the article for his ideas about workouts, life, work, and so forth. I’d read it more carefully, but I need to write another post and I have to check out a problem with my online Composition class and I need to email my students and . . . oh my.